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Home Tags Healthy

healthy

dog with cold compress on its head

Ask the doc: “How can I avoid getting sick?”

Don't want to get sick? Here are six doctor-approved tips.
female trying to stay awake while studying

Ask the doc: “What are better options for staying awake than using energy drinks?”

Energy drinks may not be the best way to stay up and study. Here are some doctor-approved tips.
prepared fruit salad

UCookbook: Honey-lime fruit salad

Bring this honey-lime fruit salad to your next social gathering.
Zucchini friesvideo

UCookbook: Crispy, baked zucchini fries

A recipe for healthy, crispy zucchini fries.
woman stretching before workout

Ask the trainer: “Which is better: A personal trainer or a workout app?”

—Melissa W., California State University, StanislausThe fitness industry is evolving. There are now tons of fitness applications and tracking technologies available to help us get active. Is using apps better than paying for a...
Mealime app screenshots

Apps and podcasts we love: Mealime

A student reviews the meal-planning app, Mealtime.
rice cakes with peanut butter, apples, and bananas

The pros and cons of these 4 protein-packed snacks

Find out the pros and cons of these common protein-packed snacks.
prepared greek pasta salad in glass bowl

UCookbook: Greek pasta salad

Try this no-fuss Greek pasta salad for a quick, healthy lunch.
chocolate chip oatmeal cookies on cooling rackvideo

UCookbook: Oatmeal Chocolate Cookies

Try this healthier version of oatmeal chocolate chip cookies.
3 glass containers of prepped meals

A meal-prep plan for a full week of breakfast, lunch, and dinner

Your guide to meal prepping your way, from breakfast to dinner, all week long.